Archive for February, 2016

Cover Girl Coach Kristen

Cover Girl Coach Kristen

Meet Coach Kristen, the owner and head coach for a new business, Strong Finish Run Coaching & Sports Nutrition, that launched in October.

Sex During Pregnancy and Postpartum

Sex During Pregnancy and Postpartum

“Will I hit the baby if we have sex? Why is she not interested in me as much as before the pregnancy? She’s not pregnant any more, so why is she not interested in me now?” Find out the answers, and more!

Benefits of strawberries and chocolate

Benefits of strawberries and chocolate

Nothing says Valentine’s Day like chocolate and strawberries! And combine them into a scone recipe and you feel like you’re a master baker! You’ll feel pretty fancy when you make them!

Couples Keeping Fit

Couples Keeping Fit

by Kimberly Kimmig Be creative and have fun dating your husband again. Rather than spending a small fortune on dinner and a movie, why not try a fun activity together or explore someplace new? An active date will help keep you fit, improve communication within your marriage, and help you make memories as a couple. […]

10 Most Common Beauty Mistakes

10 Most Common Beauty Mistakes

What are the 10 most common beauty mistakes and are you guilty of any of them?

Red Velvet Cake

Red Velvet Cake

What says “Valentine’s Day” more than hearts and chocolate? This heart-shaped, chocolatey Red Velvet Cake covered with delicious cream cheese frosting should be a winner!

Winter 2016

Winter 2016

Featuring all those things you resolved to do for a healthier you: focusing especially on fitness and getting more sleep.