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How my family lost 53 pounds in 21 days (day 6 & 7)

Our 21-day “Body Spring Cleaning” Journal

by Kristi Corley

timeline: intro day 1 day 2 day 3 day 4 day 5 day 6 day 7

McDonald's McCafé Frappé Caramel

McDonald's McCafé Frappé Caramel

Day 6

It’s a Doula Day! Oh No… a doula day usually starts out with my “coffee drink”. I’ve never had a day at the hospital without my coffee drink and normal food. (LOL, I think it’s funny that I am calling fruits and veggies not-normal-food!)

Well, I’m home now and it went much better than I expected. I felt a little dehydrated by the end of the day, so I’m home now and drinking lots of water and my 10+ pills that I forgot to take this morning! MUST HAVE GREEN SMOOTHIE DRINK!


total weight lost- 6 lbs

Day 7

I’m exhausted today, but yay! it’s been a week! Well sorta, tomorrow is technically a week, but still, it’s day 7!

Last night Kaitlyn came to me with a “personal matter”. Normally I wouldn’t be reporting something like this to the public, but I truly believe it is a result of the cleanse. This is gross actually, so I apologize. Her bottom itched and she said it was really bothering her. OH BOY … I looked, and yep, she had some pin-worms. We immediately washed hands, sterilized everything, EVERYTHING. I am a germ-a-phob … bug-a-phob … anything-that-crawls-a-phob. After doing everything I could think of doing (and doing everything Google told me to do), I called the doc and they said to pick up some over-the-counter medicine and treat the whole family. So I did. I called our chiropractor who has been working with our family through out this process, and she believes, like me, that the pin-worms are a result of the cleanse and now that Kaitlyn is ridding her body of toxins and eliminating (or nearly eliminating) the sugars from her diet, the worms are exiting her body. Yuck, ewh, gross … but yay, they aren’t in her body anymore!

Dinner tonight was a stir-fry of veggies again, and a salad. Believe it or not, the kids aren’t complaining!

total weight loss – 7 lbs

Corley family More daily journal entries will be posted here soon as we continue the journey! But if you are already asking how you can start this program as well, Orlando Sports Chiropractic has a purification seminar about once a month. YOU SHOULD GO!!

timeline: intro day 1 day 2 day 3 day 4 day 5 day 6 day 7


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